Yoga Workshop
Venue Tel: - 07710404634 Date:
23 04 17
Level: All welcome
Event Type: Workshop
Time 1- 4 pm
Email organiser: geofflofthouse@hotmail.com
(Geoff)
mail@hypnochi.co.uk (Viv)
Event website: http://www.hypnochi.co.uk/
Phone organisers: 07516379820 (Geoff) or 07843602324 (Viv)
Event style: Vinyasa flows
Full Price: £35.00. Payable in advance.
This workshop is designed for all levels of ability and will
be led by two experienced SYT members, Viv Hankin and Geoff Lofthouse. It is
hope that it will be a stimulating, enjoyable and informative practice and that
students will be challenged, learn new techniques in a positive, nurturing and
supportive learning environment.
During the workshop Viv will lead a varied vinyasa practice on
Prana Balance enabling practitioners to develop and become aware
of improved grounding, balance and energy flow.
Geoff will then lead a session with a very slow paced,
repetitive and continuous flow sequence. The emphasis will be on transitioning
slowly in and out of traditional poses and is accessible to all levels. The workshop will close with pranayama and a
guided relaxation.
The workshop will
take place at R W Dance Studio, 31 Wargrave Road, Newton Le Willows, WA12 9QN,
Lancs.
